i have all of the diet books.
i have a scale.i have a treadmill.
i have two of those exercise balls
i have weights
(don't use any of them)
i know the fruits, vegetables, protein and carbs amounts that i should eat
i have joined weight watchers several times
i've paid lots of money to be starved and to be injected with vitamins by trained nurses and doctors
i have had gym memberships
i have exercised like a mad woman for intermittent periods of time.
however, i am still, unfortunately, "eff ay tee."
but enough is enough!